Almond Cookies

  • ½ cup coconut flour
  • ¼ cup almond flour
  • 1 cup almond butter
  • 1-1/2 cup sugar
  • 3 eggs
  • ¼ cup peanut oil
  • 1 tsp almond extract
  • ½ teaspoon salt

OPTIONAL

  • ½ cup chocolate nibs

Preheat oven to 375o

Mix together almond butter, sugar, eggs, extract, peanut oil and salt. Stir in nibs and both flours.

Drop by rounded teaspoon 2 inches apart on parchment paper or greased cookie sheet. Bake 14 minutes. Let cool five minutes before removing to wire rack.

Almond Butter cookies

“Someone” purchased almond butter as a possible replacement for peanut butter on sandwiches – not a successful idea. However, cookies were a hands-down winner and the container haunting the back of my pantry shelf now has a welcomed spot among the baking ingredients.

Ingredients:

  • ½ cup sifted coconut flour
  • ¼ cup rice flour
  • 1 cup almond butter
  • 1½ cups sugar
  • 3 eggs
  • ¼ cup peanut oil
  • ½ teaspoon vanilla
  • 1 teaspoon almond extract
  • ½ teaspoon salt

In a mixer, combine almond butter, sugar, eggs, peanut oil, vanilla, and almond extract. In a separate bowl, mix both flours and salt. With the mixer running, slowly add the flours to the mixer until completely combined. Batter will be loose.

At this point you may preheat the oven to 375oF. Let the mixture rest in the bowl, either on the counter or in the refrigerator for at least 10 minutes, 20 minutes is better.

Use parchment paper or a silicon sheet on top of the baking tray. Scoop out oversized tablespoons of dough onto the baking tray. Bake 15 minutes. The edges of the cookies should be brown. Remove from oven and let rest in tray for two minutes. Transfer to a wire rack to cool. The inside of the cookie will be wetter, with a marzipan-like consistency.

The Peanut Butter Cookie 2018

Peanuts

During this anniversary of the assassination, a condemnatory critique has come to the fore in our cultural conversations. This well-documented argument concludes that the image of Doctor Martin Luther King Jr. presented today is a sanitized version of the real life and times of the reverend, especially his last years, after the passage of the Voting Rights Act and the Civil Rights Act. The legislation was present but the racism, the poverty, and the disparities in opportunity were still deeply embedded in the United States. He was fighting as hard as ever, with every growing headwind against his movement and his goals.

“They pay us peanuts,” many Americans on poverty wages say. The cliché is old, even dated now. Few realize that this statement is rooted in American slavery. Peanuts are intimately bound to the black slaves of the United States, including the commercial success of tan, highly nutritious kernels.

Peanuts reached the United States by a circuitous route. The peanut we know today is a hybrid of two plants that originated in South America, at least 3500 years ago. The record is scant, but kernels have been found with mummies on South American continent.

The European explorers discovered peanuts in the 1500’s and brought them back to Europe. From Europe, the peanut was distributed to Africa and to Asia. The peanut became a staple crop in parts of Africa.

In the 1700’s, the peanut makes its debut in North America as another commodity accompanying the slave trade. As slaves were loaded on ships, so were peanuts. North American farmers did not know how to grow or tend the peanut crops though, although they were interested in investing in them. They relied on their African slaves, who were already familiar with the peanut, to manage the crops. At this time, the peanut crops were considered appropriate for feeding livestock and slaves. Peanuts were slave food.

Peanuts rose in stature with the Civil War for military reasons. As the Union soldiers make their way through the South, they encountered peanuts as a snack and as a staple, appreciating the taste and the health benefits. Enjoying their new nut, the soldiers brought peanuts back to the northern states, incorporating them in their diet. Decades later, P.T. Barnum adds roasted peanuts to his circus show to boost his profit margin.

Peanut butter emerged more than once during the 1800’s. but gained a stronger hold in the American diet late in the century. A St. Louis doctor concocted a peanut spread recipe for his elderly patients who no longer had enough teeth to chew meat. He recognized that the nut was a good source of protein, which could be gummed.

Peanut butter produced by the large conglomerates today is a sweeten gooey concoction of what the slaves ate and the good doctor invented. Peanut butter was pureed roasted peanuts with nothing added. Today, we pay extra for the pure product while the adulterated one is less expensive.

One commentator called the presentation of Dr. King in today’s history books and holidays “cotton candy.” I have used the same term for years to describe many peanut butters on the grocery shelves, which is the origin of this essay. Food and images of a civil rights leader and minister are not the same phenomena and should not be equated with the same gravity. Nonetheless, the same sanitizing of the slave origins and the following historical chapters of purging the repercussions of that slavery do run in parallel.

Many of the best tasting dishes today began in poverty. The peanut, however, does not come from poverty alone, but from American slavery as well. Enjoy your peanuts; these nuts carry much history with them.

 

PEANUT BUTTER COOKIES (gluten free)

Preheat oven to 375 degrees F.

Ingredients:

½ cup sifted coconut flour
¼ cup rice flour
1 cup natural peanut butter
1½ cups sugar
3 eggs
½ teaspoon salt
½ cup peanuts, coarsely chopped (optional)
¼ cup peanut oil
½ teaspoon vanilla

Directions:

1. Mix together peanut butter, sugar, eggs, vanilla, peanut oil and salt. Stir in peanuts and coconut and rice flours.

2. Drop by the spoonful 2 inches apart on greased cookie sheet. Bake for about 14 minutes.

3. Cool slightly and remove from cookie sheet to racks.